Welcome to Tom’s Running Adventures in Laos
Discover Laos, One Run at a Time
Tom’s Running Adventures in Laos is your go-to source for all things running in this beautiful Southeast Asian country. Whether you’re a seasoned runner looking for a destination race, a traveller looking for a stunning hike, or someone who loves adventure and exploring new places, this blog offers something for you.
Featured Content
Trail Running Reviews
Discover the Best Hikes, Trails, and Races in Laos
Explore breathtaking trails and experience the thrill of trail running in Laos. Find detailed reviews, insider info on where to find the best trails in Laos
How it the trail running scence in Laos ?
Trail running is very niche here and might not be like you are used to at home. Trails are typically not marked or maintained.
Where to start ?
Start by looking by checking out the blog, i’ve included location catergories so you explore different areas according to your travel plans.
Where is the best trail running in Laos?
WIth a good sense of adventure (and direction) you can find beautiful trails all around the country.
What gear do I need for trail running in Laos?
Essential gear for trail running includes trail running shoes, a hydration pack or water bottle, a hat, sunscreen, mosquito repelleant
Is trail running safe in Laos
It can be done safely but there are a lot considerations and preparation required. There are hunters, illegal loggers and miners, and unexploded ordinance. There is no search and rescue you can call to come and save you if you end up in trouble. See my blog on this topic
Are there any trail running groups?
Yes, the best and safest way to get out on the trails in Laos is with a group or a guide.